Joining us on the show this week is the parkour teacher, martial artist, and founder of Evolve, Move, Play - Rafe Kelley. Having spent 20 years exploring diverse movement practices, Rafe has gone on to create a system which combines parkour, connecting with the natural world, and building community through intentional interactions. In this conversation, we explore how we can create a deeper sense of embodied living through movement.
Show Topics
- History of Parkour and How it Changes Us
- Risk Vs. Danger
- The Importance of Play
- The Pros and Cons of Devices
- Learning from Rejection and Friction
- Apprenticeship
- How Ideologies Colonize Us
- Building Somatic Resiliency
- Sensory Desensitization and Political Extremism
- Parkour Helps Us Establish Faith in Reality
LINKS
evolvemoveplay.com
@evolve.move.play